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Walking Shoes Vs Running Shoes Vs Cross-Trainers

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walking shoes have more flexible soles and are specially designed to promote the easy roll of the foot from heel to toe, your natural walking shoes do not have to be as rugged so there is more opportunity for manufacturers to use mesh and other lighter, highly breathable materials on the shoe outers. Feet sweat and some walkers will really appreciate this feature. Tread designs are less deep and the soles and side walls provide all around grip. The title-QnV5IFNob2VzIE5vdyBQYXkgTGF0ZXI=#">dc shoes, and do not have adequate heel cushioning for long distance running, Cross-trainers work OK if running is limited to a few miles at a time but a cross-trainer shoe would likely break down faster than a purpose made running shoe.

Running Shoes

Walking Shoes Vs Running Shoes Vs Cross-Trainers

Learn how to select the best walking shoe [http://best-walking-shoe.com] for your foot type.

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