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Running Shoes

From running shoes were simple rubber-soled plimsolls. Today they are air- cushioned, sometimes filled with gel capsules. So they look good, feel good and add up to better performance.

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The first running shoes, also called "keds", were a result of the invention of vulcanized rubber. For the first time, people could wear shoes on line as it moves forward. In the Pronation style, the heel hits the ground, while the foot moves to the inside as it goes forward. The Supernation style was a little different where the heel hits the ground and the outside of the foot moves forward. Shoes were made to fit these varied styles and athletes now had the option of having shoes custom s shoes are found. This process has benefited athletes by helping in achieving better speeds, causing fewer foot injuries and longer career spans.

Running Shoes

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Running provides detailed information on Running, Running Shoes, Running Of The Bulls, Free Running and more. Running is affiliated with Best Treadmills.

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